Meditation Increases Our Ability to Be Compassionate
Research shows that meditation affects the structure of the brain, increasing happiness, and decreasing anxiety and suffering.
Mindfulness meditation training changes brain structure in 8 weeks
Mindfulness meditation, combined with compassion, are the essential tools for bringing greater presence and empathy to nursing practice.
Minding the Bedside: New Chapter – Introduction
Well, now that I've gotten this blog posted, it's given me the motivation to get a few more chapters ready for reader-review. Since this blog is new, I know that it will take some time to get traffic to the site and viewers and reviewers to read the chapters. As long as you're here, if you've the mind to, feel free to upload the chapters that I've linked to my posts and let me know what you think. First, you'll need to Download Blog reader guidelines. Then, go to Download WMB INTRODUCTION blog file to download the Introduction. Next, read [...]