MEDITATION TIP OF THE WEEK MEDITATION TIP OF THE WEEK IS A WEEKLY SERIES OF VERY SHORT, EASY TO REMEMBER, AND BASIC TIPS ON MEDITATION. PLEASE LET ME KNOW WHAT YOU THINK, IS IT HELPFUL? For many of us who have learned, tried, failed and/or succeeded in meditation, there have been (or still are?) times when our meditation practice goes something like this: Sit. Think. Try to meditate. Work at meditating. Sit some more. Think some more. Work harder. Think some more. Work even harder. Get fed up. Stop meditating....sound familiar? When this happens, meditation can simply become another time [...]