How to Meditate, How to Die, Part 1

Headstone Photo from Customheadstones.net The Latin words memento mori—“remember death” or “remember that you must die”—were used in ancient Rome and in medieval times to remind the people of the imminence of death and the uncertainty as to its hour or circumstances. It was also believed to have been used in Rome during parades for Roman generals celebrating victories or triumphs in battle. Walking behind the victorious general would be his slave, who was given the task of reminding the general that, although he was celebrating his victory, at any moment he could be brought down by defeat. [...]

2014-02-25T14:26:23-07:00By |Meditation|4 Comments

Meditation and Compassion, Part 4: Meditating on Suicide

(Photo courtesy of Audrey Nadia Rubenstein) At first I felt as though my heart had been ripped open. Then my mind went into a state of disbelief and confusion. I felt a sort of numbness and despair. Finally, my heart and mind came to rest in a state of meditation and compassion… and I didn’t even know her. I just learned of the suicide of a brilliant young woman, Sharoni Stern Siegel, a local artist who was beloved by those who knew her and had shared in her art and her passion for life. Her Facebook page has [...]

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