This page serves as a place for you to find tracks related to the meditation books, video and audio presentations, and much more. My vision is to create a “super-page” where you’ll be able to find all of the materials that I’ve created for Minding The Bedside and for this site, as well as other great media items to help you in your explorations of this most amazing discipline of meditation.
As part of the ongoing discourse and discussion on meditation and its impacts on our lives, both professionally as well as personally, we need to turn to the modern paradigm of scientific research to see what those who are working on the cutting edge of research have found related to meditation and its effects on the body. So, you’ll find some great links and videos here for presentations by eminent scientists on the science of investigating the mind.
THIS PAGE IS A WORK-IN-PROGRESS AND WILL CHANGE FREQUENTLY, SOMETIMES EVEN DAILY!Visit regularly for updated, new media bits, and other meditation materials. If there’s something missing or that you’d like to see here, please let me know.
Thanks for coming. Enjoy!!
View our Media Resources
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How to Work with the Four Distractions to Meditation
What are the biggest challenges in learning to meditate and what are solutions to these challenges?
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