This page is dedicated to providing you with valuable materials and content to support you in your mindfulness and meditation practices. Whenever I find more great stuff for you, I’ll post it on one of these pages.

 

Meditation PDFsDownloadable PDFs of articles

Meditation audio filesDownloadable audios, many of them exercises from my book, Minding the Bedside: Nursing from the Heart of the Awakened Mind.

Meditation videosDownloadable videos

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